In-person group workshop

Saturday, July 15th (9am-1pm)

(additional date in Aug TBD…send me a message to be on the notification list!)

Enroll your child (ages ~12-14yr.) in this small group workshop designed specifically for middle schoolers to empower them with the mindset and skills to make the most of these unique transition years.

Students will learn how their own personal stress response works and the specific mind-body tools to nurture and expand their capacity in proactively dealing with stress. These practices, combined with mindset, will allow them to create their own vision of success, support them through their academic and social experiences in Middle School, and build a foundation for future success & well-being.

By the end of this workshop, your child will feel empowered in using the mindset & the tools to support-

• goal setting

• increased focus

• calm confidence

• emotional resilience

• healthy communications

• increased productivity

• higher levels of performance

• overall well-being in daily life

  This introductory workshop is a wonderful way to support your student in the summer as they release the past school year and prepare powerfully for the upcoming year!

  please note: This workshop will be offered again in August, just before school begins (send a message to be included on the notification list).

SIGN UP NOW USING THE FORM BELOW

or reach out by TEXT (310) 817-0013